In this short video I explain why I like to place emphasis on bringing the foot forward before the knee and a helpful method for placing emphasis on the back leg.
Yoga Q & A with Jeff: Some Tips on Pigeon Pose camera iphone 8 plus apk 1 Likes 1 Dislikes 19 views views 5 followers Education Upload TimePublished on 4 Jul 2017
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In this short video I explain why I like to place emphasis on bringing the foot forward before the knee and a helpful method for placing emphasis on the back leg.
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