Q & A with Jeffrey Sargent: Why do we roll to the right side after savasana?

We've all been there, relaxing in savasana and the teacher tells you to stretch out long before pulling your knees into the chest and gently roll to the right side of the body in a fetal position. Have you ever wondered why we roll to the right side? Check out this short clip where I briefly describe three simple reasons for this practice.

If you're interested in research on alternate nostril breathing check out this link: https://www.ncbi.nlm.nih.gov/pmc/arti...

Interesting article on the differences between left and right sides: http://sequencewiz.org/2014/08/06/one...

Q & A with Jeffrey Sargent: Why do we roll to the right side after savasana? camera iphone 8 plus apk
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