Introduction to Guided Meditation Practice 10/2/18

Brian Witten is a 500 Hr. E-RYT, Advanced Ayurvedic Practitioner and Movement Specialist based out of Chicago, IL. Brian's practice blends contemporary movement and Hatha Yoga with the ancient sciences of the Vedas and the Tantra. His aim is to help guide any individual who is seeking a deeper understanding of life along the path of Yoga toward a healthy, balanced and fulfilled life.

Find out more and connect with me at https://www.bodybybrian.com/

Instagram: @bwitty2

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Introduction to Guided Meditation Practice 10/2/18 meditation for anxiety
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