Learn the benefits of Soy Protein in this quick video guide from Bodybuilding.com and supplement expert Anthony Almada! Soy protein is a complete protein that ranks right up there with the best in the Protein Digestibility Corrected Amino Acid Score (PDCAAS). Soy protein is generally very low in or free of fat, cholesterol, and lactose. Soy protein is approved for those who are lactose intolerant, and can be used as a meat substitute. Much more than just an ingredient for a protein shake, Soy protein can be used for cooking instead of flour, producing high protein foods that are extremely low in fat, a bodybuilder's dream come true! Soy protein is derived exclusively from soy beans. Soy Protein is available at Bodybuilding.com. For more information on Soy Protein, go to http://bit.ly/c6Cw47
Soy Protein Guide - Bodybuilding.com - YouTube |
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| Education | Upload TimePublished on 9 Nov 2010 |
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