Tired of your usual training routine? Add something new! Check out Bodybuilding.com’s Spokesmodel Search finalist Michael Lee’s back workout! Premium Fitness Plans ► http://bbcom.me/2B0JrPq 2018 Spokesmodel Search ► http://bbcom.me/2B0I2bJ Promos & Coupons ► http://bit.ly/2B09NRD | Follow Michael Lee on Social | Instagram ► @mikeleefitlife - http://bit.ly/2AYgkMA YouTube ► http://bit.ly/2zMCOvI | Michael Lee's Back Workout | Warmup: 1. Hyperextensions Workout: 1. Deadlifts (4 x 10) 2. Barbell Row (3 x 10) 3. Wide grip Lat Pulldown (4 x 10) 4. DB Row (4 x 10) 5. Superset Reverse DB Fly (3 x 10) Shrugs (3 x 10) ============================================= | Recommended Supplements | Pro Jym Protein ► http://bbcom.me/2AZFcnk - Blended Protein Supplement for Maximum Effectiveness* - Made with the Highest Quality Whey, Casein, and Egg Proteins Cellucor C4 Pre-Workout ► http://bbcom.me/2AZCqOL - Advanced Pre-Workout for Increased Energy and Focus* - Great Tasting Powder to Provide an Explosive Surge of Motivation* Optimum Nutrition Gold Standard 100% Whey ► http://bbcom.me/2B0PNOL - Muscle Building Whey Protein Powder* - 24g of Whey Protein with Amino Acids for Muscle Recovery and Growth* ============================================= | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ============================================= | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Michael Lee's Back Workout w/ Q&A | Spokesmodel Contest - YouTube |
| 582 Likes | 582 Dislikes |
| 31,577 views views | 4,361,937 followers |
| How-to & Style | Upload TimeStreamed live on 5 Dec 2017 |
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