To learn more on Derek's techniques, go to Bodybuilding.com: http://bit.ly/o8TOzp Which would serve you better in life: mastering calculus, anthro - or how to build a perfectly sculpted chest? Unless you're launching rockets or digging up ruins for a living, you'd probably choose the latter. If colleges offered a course on pec building - call it Chest 101 - it might go something like what I'm about to teach you. This isn't like the information you'll receive from any old magazine, or any old trainer, or bro-science from your roommate. This is legit science-based, gym-tested data designed for surefire results. When you click play, you also see how I use resistance bands and other advanced techniques to create the ultimate guide to building amazing pecs. Follow this and you'll get an A+! By Derek Charlebois
Chest Workout with Derek Charlebois - Bodybuilding.com - YouTube |
| 157 Likes | 157 Dislikes |
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| How-to & Style | Upload TimePublished on 30 Sep 2011 |
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