
Make your shoulders stand out with this posture-improving move. Use this exercise to warm up before your upper-body workout or as a final addition after you put your arms through their paces. 8-Week Fit Squad Challenge ► http://bbcom.me/2es3Iz0 BPI Sports Supplements ► http://bbcom.me/2es2a7V Show us your moves by taking a photo or video and tagging #myfitsquad, @bodybuildingcom, @bpi_sports ============================================= | Recommended Supplements | Best Pre Workout ► http://bbcom.me/2es0StE - First Ever Ketogenic Pre-Workout* - Designed To Utilize Fat For Fuel To Increase Strength And Performance* Best Protein ► http://bbcom.me/2es23Jx - Advanced 100% Whey Protein Formula To Support Muscle Growth* - Designed To Support Lean Muscle Growth And Rapid Recovery* Best BCAA ► http://bbcom.me/2es680l - Amino Acid Powder for Workout Recovery* - Promotes Lowered Body Fat Levels, Increased Strength, & Improves Muscle Repair* ============================================= | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2es2Pqe Sales & Specials ► http://bbcom.me/2es3AiR Fitness Articles ► http://bbcom.me/2es4yLT #1 Online Supplement Store ► http://bbcom.me/2es25kK Free Fitness Plans ► http://bbcom.me/2es61lr #1 Women's Fitness Site ► http://bbcom.me/2es2HH6 ============================================= | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Bent-over W Rotation Challenge | Fit Squad 8-Week Challenge | Week 5 - YouTube |
| 460 Likes | 460 Dislikes |
| 25,423 views views | 4,361,937 followers |
| How-to & Style | Upload TimePublished on 26 Oct 2016 |
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