Alevere Therapy Video Diary #18 - 9 months since the diet finished and I'm back on it! - YouTube Alevere Nick

A year to the day that I started Alevere for the first time and sadly I'm just 12.4lb off of the weight I started a year ago - at least I haven't put it all back on! This time I'm back with a vengeance, determined to find a better way of keeping it off.

Alevere Therapy Video Diary #18 - 9 months since the diet finished and I'm back on it! - YouTube
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