Message : Stress & Modern Life : Rev. Dr. George Varghese Message
ABSTRACT
Modern life is full of hassles, deadlines, frustrations, and demands. For many
people, stress is so commonplace that it has become a way of life. In small doses, it can
help you perform under pressure and motivate you to do your best. But when you’re
constantly running in emergency mode, your mind and body pay the price. Stress
accounts for 80 percent of all illnesses either directly or indirectly. Stress weakens the
immune system and has other serious effects on the brain and body such as
cardiovascular problems, and mental illness such as depression.
The present research work is an attempt to study the need and techniques of stress
management. The present study is based upon the primary as well as secondary data. The
population selected for this particular study is individuals of all age groups.
Message : Stress & Modern Life : Rev. Dr. George Varghese Message | |
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| People & Blogs | Upload TimePublished on 6 Nov 2017 |
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